Teaandcoffeworld

  3 Tea Myths You Still Believe – And the Truth Behind Them Tea is ancient. But tea misinformation ? That’s still very modern. Let’s bust 3 common tea myths once and for all — so you can sip smarter and feel better doing it. ☠️ Myth #1: “Tea Dehydrates You” Nope. Total myth. ✅ Tea does contain caffeine , but not enough to offset its hydration benefits — especially when brewed lightly. 💧 In fact, tea hydrates you almost as well as water. So go ahead and sip freely. 💥 Myth #2: “All Tea Has the Same Caffeine” Not even close. Tea Type Caffeine (avg per 8 oz) Matcha 60–70 mg Black Tea 40–50 mg Green Tea 25–35 mg Herbal Tea 0 mg (usually caffeine-free) 🧠 Want calm focus without the crash? Green tea or matcha = your new best friend. 💤 Myth #3: “Herbal Tea Is Just for Sleep” Not true. Not even close. Sure, chamomile and lavender help with sleep — but other herbal blends (like peppe...

 ### The Chai Tradition: A Cultural Connection Between India and England #### Introduction Chai, the beloved spiced tea of India, is more than just a beverage; it is a cultural emblem that embodies warmth, hospitality, and tradition. Its journey from the bustling streets of Indian cities to the quaint tea shops of England reflects a rich history and a deep-rooted connection between the two nations. This article explores the flavors, traditions, and cultural significance of chai, highlighting its unique role in both Indian and English societies. #### The Essence of Chai Chai is typically made by brewing black tea leaves with a blend of spices, milk, and sugar. The most common spices include cardamom, ginger, cloves, and cinnamon, each contributing to the tea's aromatic and flavorful profile. The preparation of chai varies from region to region in India, with each household often having its own secret recipe. **Flavor Profile:** - **Aromatic Spices:** The combination of spices create...